06 September 2013

Fitness festival set

THE SUBIC Fitness Festival will be held on Nov. 15, 16, and 17 at Subic Free Port Zone Harbor Point, Camayan Beach and Ocean Adventure.

The festival starts its journey to Subic with free fitness sessions in Manila on all weekends of September and October.

Organized by F&F Events, alongside Subic Bay Metropolitan Authority (SBMA), the festival aims to promote a holistic approach to fitness amongst Filipinos.

Kicking off at the FTX gym along Tordesillas St., Makati on Sept. 6, 7 and 8, from 6 p.m. to 9 p.m., the series of events will feature all the fitness disciplines headed to the main gathering.

Reijo Maranan del Prado, 2008 Mr. Philippines title holder, challenges fitness buffs to break records through functional body weight and resistance training with Circuit Warz today (Sept. 6).

Learn the preparations involved to qualify in the Gladiator Circuit Battle, Extreme EnduroChallenge, Strong Man Competition and TugofWar.

The free circuit training is open to individuals and circuit teams alike, featuring speedrepetition, speedendurance and powerweight exercises.

Dance the workweek stress away on Sept. 7 with Urban Street Dance. Shed starched shirts for basic tees and move to your favorite groove for a funfilled, highenergy, cardiovascular workout.

Bring your family, round up your friends, and let the SFF crew teach you how to stay insync anywhere and everywhere.

Sunday is a treat for the spirit as International Metacoach, Imee Navarro, teach individuals how to unleash their greatest potentials. On Sept. 8, learn to express your power with neurolinguistic programming, selfcontemplation, and meditation techniques.

Move within your mind and experience results physically and mentally through the guidance of EQ Academy with Soul Fitness.

For more information, contact Ramon Domiquil at 09159425926. (BusinessWorld)